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【原创摄影】苦乐年华

2013-07-17 06:57:51| 分类：默认分类 | 标签： |举报 |字号大中小订阅

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【原创摄影】苦乐年华 - 春天灿烂 - 管谌春灿的博客苦瓜清热消暑、养血益气、补肾健脾、滋肝明目，对治疗痢疾、疮肿、中暑发热、痱子过多、结膜炎等病有一定的功效。苦瓜的维生素C含量很高，具有预防坏血病、保护细胞膜、防止动脉粥样硬化、提高机体应激能力、保护心脏等作用。苦瓜中的有效成分可以抑制正常细胞的癌变和促进突变细胞的复原，具有一定的抗癌作用。苦瓜中的苦瓜素被誉为“脂肪杀手”能使摄取脂肪和多糖减少。清热祛心火，解毒，明目，补气益精，止渴消暑，治痈。

苦瓜性凉，脾胃虚寒者不宜食用。苦瓜含奎宁，会刺激子宫收缩，引起流产，孕妇慎食！

【原创摄影】苦乐年华 - 春天灿烂 - 管谌春灿的博客

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